About Me

Understanding Orthopedic Treatments

Hey everyone, my name is Belinda. When I was a young girl, I injured the muscles in my legs performing complex gymnastic moves. I was under the care of an orthopedist for several months during the recovery period. I had to complete a number of strengthening exercises to regain my range of motion and mobility. The orthopedist performed regular examinations to determine if the given treatment was working. I will use this site to talk about different orthopedic treatments. I hope you will visit my site often to learn about this fascinating subject.

Understanding Orthopedic Treatments


Living with Chronic Pain: Effective Strategies for Management

Dealing with chronic pain can be an overwhelming ordeal that robs you of happiness and disrupts your way of life. Pain that lasts for more than a few months is generally called chronic pain, and it is one of the most common reasons people see doctors. Various conditions, including arthritis, fibromyalgia, nerve damage, menstrual cramps, and injuries, can cause chronic pain. While the pain may be unbearable, there are effective ways to manage it and improve your quality of life.

Orthotics And Arthritis: Improving Mobility And Reducing Joint Pain Through Customized Foot Support

If you're living with arthritis, you already know that joint pain and stiffness affect your mobility and decrease your quality of life — and you may be resigned to just having to live with the situation. However, one often overlooked solution to help alleviate arthritis-related discomfort is the use of orthotics. Here's what you need to know about how customized foot support can provide the stability, cushioning, and alignment necessary to reduce the impact of arthritis on your daily life.

Options A Heel Pain Doctor Might Recommend When You Have Plantar Fasciitis With A Heel Spur

Heel pain is often caused by plantar fasciitis. This is an inflammation of the tissue that is on the bottom of your foot. In some cases, the heel pain of plantar fasciitis is made worse by a heel spur. A spur is an accumulation of calcium deposits on the bottom of the heel bone. The spur can act as a splinter that pokes and irritates the plantar fascia. This might feel like you're stepping on a sharp rock when you walk.