Signs Of Ankle Instability And What You Can Do
Ankle instability is a condition in which the ankle bones are weak and could result in sprains in the ankle or even a break that could occur without much stress on the joint. If you have weak ankles, you may have this condition, which may actually be a genetic condition. Ankle instability needs to be treated properly, and other precautions may be necessary in order to prevent this from causing you pain from a sprain or a break.