About Me

Understanding Orthopedic Treatments

Hey everyone, my name is Belinda. When I was a young girl, I injured the muscles in my legs performing complex gymnastic moves. I was under the care of an orthopedist for several months during the recovery period. I had to complete a number of strengthening exercises to regain my range of motion and mobility. The orthopedist performed regular examinations to determine if the given treatment was working. I will use this site to talk about different orthopedic treatments. I hope you will visit my site often to learn about this fascinating subject.

Understanding Orthopedic Treatments

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Surgical vs. Non-Surgical Treatment for Achilles Tendon Rupture: Which Is Right for You?
Facing an Achilles tendon rupture is a daunting experience and deciding on the right treatment can be equally challenging. Understanding the differences between surgical and non-surgical treatments and what each entails can help you make an informed decision. Understanding Achilles Tendon Rupture Treatment An Achilles tendon rupture occurs when the strong, fibrous cord connecting your calf muscles to your heel bone tears. This injury often results from sudden, forceful movements or overuse, leaving you with significant pain and impaired mobility.

A Comprehensive Guide To The Services Offered By A Podiatrist
When it comes to foot and ankle health, a specialist known as a podiatrist is the go-to person. Podiatrists are medical professionals who specialize in the diagnosis, treatment, and prevention of conditions related to the lower extremities. Their expertise allows them to provide a wide range of services to help keep your feet healthy and pain-free. In this comprehensive guide, we will explore the various services offered by podiatrists and how they can benefit you.

Living with Chronic Pain: Effective Strategies for Management
Dealing with chronic pain can be an overwhelming ordeal that robs you of happiness and disrupts your way of life. Pain that lasts for more than a few months is generally called chronic pain, and it is one of the most common reasons people see doctors. Various conditions, including arthritis, fibromyalgia, nerve damage, menstrual cramps, and injuries, can cause chronic pain. While the pain may be unbearable, there are effective ways to manage it and improve your quality of life.

Orthotics And Arthritis: Improving Mobility And Reducing Joint Pain Through Customized Foot Support
If you're living with arthritis, you already know that joint pain and stiffness affect your mobility and decrease your quality of life — and you may be resigned to just having to live with the situation. However, one often overlooked solution to help alleviate arthritis-related discomfort is the use of orthotics. Here's what you need to know about how customized foot support can provide the stability, cushioning, and alignment necessary to reduce the impact of arthritis on your daily life.

Options A Heel Pain Doctor Might Recommend When You Have Plantar Fasciitis With A Heel Spur
Heel pain is often caused by plantar fasciitis. This is an inflammation of the tissue that is on the bottom of your foot. In some cases, the heel pain of plantar fasciitis is made worse by a heel spur. A spur is an accumulation of calcium deposits on the bottom of the heel bone. The spur can act as a splinter that pokes and irritates the plantar fascia. This might feel like you're stepping on a sharp rock when you walk.

Signs Of Ankle Instability And What You Can Do
Ankle instability is a condition in which the ankle bones are weak and could result in sprains in the ankle or even a break that could occur without much stress on the joint. If you have weak ankles, you may have this condition, which may actually be a genetic condition. Ankle instability needs to be treated properly, and other precautions may be necessary in order to prevent this from causing you pain from a sprain or a break.

3 Simple Techniques To Help Avoid Exercise Injuries
Nobody wants an injury when they participate in any kind of exercise routine or program. Injuries are not only painful, but they impact your quality of life and may even set you back in terms of exercise conditioning. Here are three simple techniques you can try that help you avoid exercise-related injuries and a visit to a sports medicine doctor. 1. Prepare Smart the Day Before The day before you exercise is important because your habits that day can impact your body and its performance.

Why Are Your Orthotics Causing Blisters?
Orthotics are meant to prevent foot problems and help your shoes fit better. So, if you are developing blisters while wearing orthotics, then something is definitely wrong. Here's a look at some of the most common issues that can lead to blisters when wearing orthotics — and what you can do about them. Your orthotics are too large for your shoes. Most orthotics, at least those that you buy over the counter, are made to be trimmed to fit your shoes.

Non-Surgical Approaches To Heel Pain
Depending on the cause of your heel pain, your doctor may either recommend surgery or conservative, non-surgical methods of treatment. Before your heel pain doctor can determine which treatment protocol is best for you, they will need to perform a comprehensive physical examination and view your x-rays. While surgery may be the treatment of choice for bone spur-related heel pain and bunions, other causes of heel pain such as arthritis and plantar fasciitis may respond well to the following non-surgical approaches.

FAQs About Hip Joint Replacement
Your hip joints enable hip movement and also bear most of the weight when sitting or standing. Thus, having healthy hip joints is essential. However, you may experience hip joint problems due to disease or injury after an accident. In severe cases of hip joint malfunction, you may require joint replacement surgery. Before undergoing the operation, you should have as much information about the surgery as possible. Here are a few FAQs to enlighten you regarding hip joint replacement treatment.

Why You Should Encourage Your Personal Injury Clients to Seek Independent Medical Evaluations
Since you are probably familiar with working with clients who have recently been injured in car accidents or other types of incidents, then you probably aren't a stranger to talking to your clients about their doctors' appointments. However, you might not be used to recommending that your patients see a certain doctor for an independent medical evaluation. Basically, an independent medical evaluation is performed by an outside doctor that your client has never seen before and presumably does not know.

Care Steps For Your Stump And Prosthetic Arm
Adapting to the use of a prosthetic arm will require practice. Allowing your arm stump to breathe and cleaning the end of your arm and the interior and exterior of the prosthesis will minimize bacterial growth. The Properties Of An Electric-Powered Prosthesis Modern technology has supplied artificial limbs with characteristics that are similar to natural body parts. A prosthetic arm may contain a battery pack and a charging port, which will allow full range motion and the ability to lift and lower the arm on demand.

Orthopedic Experts Can Help Sprinters With Displaced Knees
Sprinters put a lot of pressure on their body when they compete because they have to run as fast as possible in as short a distance as they can. However, this type of strain can be quite difficult on the body, even in the strongest runners, and may cause a displaced knee. When this occurs, an individual should get high-quality orthopedic care to avoid any complications with their health. Displaced Knees Are Very Painful

What Are The Most Common Types Of Joint Replacement Surgery?
Just like other areas of the body, the joints can begin to weaken or break down due to age, strenuous use over time, and some illnesses. When this occurs, it can cause severe pain and make normal movement very difficult. Fortunately, this health issue can usually be treated by having the affected joint surgically replaced. How the surgery is done and how long it takes to recover depends on which joint is being replaced.

Wrist Pain: Do You Need To Seek Orthopedic Care Soon?
If your wrist hurts and you don't know why, seek orthopedic care soon. Wrist pain develops from a number of things, including soft tissue sprains and bone fractures. The joints, ligaments, nerves, and tendons in your wrist may also be damaged. Knowing more about your wrist pain can help you find the orthopedic care you need for it. What Causes Wrist Pain? Your wrists contain many different types of tissues, including multiple joints and small bones.

What To Expect When You Get A Prosthetic Leg
Having a leg amputated can be very emotional and stressful for a person, and an amputation can be life changing. While it can initially be difficult to live with a leg amputation, prosthetics technology has advanced greatly in the past decades, and many people who have had a leg amputated opt for a prosthetic leg. Recovering from an amputation and then getting a prosthetic leg can be a lot for a person to deal with, and a lot of the anxiety is tied to not knowing what to expect.

How You Can Speed Up The Recovery Process After Shoulder Surgery
Having surgery performed on your shoulder is quite an extensive procedure. Your body is going to need plenty of time to recover after. So that you can speed up your shoulder surgery recovery, take the following actions.  Utilize Cold Therapy  It's quite common for some of your muscles and tendons to swell after having a shoulder operation performed. That doesn't mean you can't do anything about it. You can take a proactive approach to your recovery by utilizing cold therapy.

Optimize Comfort And Enjoyment While Recovering From Spinal Fusion Surgery
While spinal fusion surgery is sure to make you feel better in the long run, recovery takes time and can feel both inconvenient and uncomfortable. Here are a couple of effective ways to optimize your comfort and enjoyment levels throughout the recovery process: Treat the First Couple of Weeks Like a Vacation Embrace the first couple of weeks you'll be spending at home, when you won't be able to move very much and you will be spending most of your time in one place.

Busting Orthopedic Myths: Knuckle Popping And Arthritis
Arthritis is a serious orthopedic problem that affects millions of Americans every year. Its causes can often seem mysterious to many people, which has caused a weird variety of myths about where it begins. One of the strangest of these myths is the idea that knuckle popping is connected with arthritis. Does Knuckle Popping Cause Arthritis? Popping your knuckles has absolutely no effect on arthritis. The origination of this myth is unknown, but it may have something to do with the loudness of the act.

What You Should Know Before Getting A Cortisone Shot
When you struggle with pain from arthritis or other conditions that cause pain and inflammation of your joints, cortisone shots are often recommended. These shots contain a type of steroid that helps to reduce inflammation, which can then help treat your pain. Here are some things to know about cortisone shots if your orthopedics specialist is recommending them. The Procedure is Over Quick While getting a cortisone shot is a little more involved than a vaccination shot, it is not a complex procedure.

Joint Replacement Surgery: Reasons To Consider Robotic-Assisted Orthopedic Surgery
The success of hip or knee joint replacement surgery requires precision on the part of the surgeon in placing the artificial implant. Because robotic- or computer-assisted surgery aids surgeons in achieving more successful patient outcomes, its application is becoming widespread, particularly in the area of orthopedic surgery. Although robotic-assisted surgery generally improves clinical results, the final result still depends on the surgeon's ability and the severity of your condition prior to surgery.

Preparing Your Home To Recover From Your Knee Replacement Surgery
You're scheduled to have that painful knee replacement surgery so you can walk comfortably again. You're looking forward to getting out of the hospital and recovering at home. To make sure that you have the easiest recovery possible at home, do a little preparation to get your home more recovery-friendly. Here are a few tips to help make your home recovery safer and more comfortable. 1. Clear a path through each room.

Improper Wheelchair Posture Can Cause Back Pain
If you use a wheelchair, poor postural alignment may be responsible for causing your back, neck, and shoulder pain. Although the purpose of your wheelchair is to provide mobility, a wheelchair can also help stabilize weak torso muscles to keep you upright when you sit. As a result, using proper posture when you are sitting in your wheelchair can prevent unnecessary backaches and muscle pain. Why You Feel Pain Generally, people tend to slump back and slide themselves forward in a wheelchair in an effort to feel more stable.